Massages I Provide for You
Many therapies to meet your needs.
Massage
Massage from a wide variety of disciplines
Swedish
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Hydrotherapies
Hydro Friction (Salt Glows): detoxifies, tones and stimulates the skin. Increases circulation and draws water out (effective for reducing water retention). Hydro Cold: Ice massage increases joint mobilization, commonly stops swelling. Very important for muscular-skeletal disorder. Relieves/reduces muscular spasms and spasticity. Hydro Hot: Heat massage releases muscular spasms, chronic tension, pain and stiffness, along with lactic acid buildup.
Joint Mobilization
Is a form of bodywork using slow small gentle movements of the joints. Benefits include increased blood flow, maintain joint mobility, and relief of pain and stiffness from joints.
Somatics (Hanna)
Slow conscious movements, stretches, to assist in releasing the holding pattern of the body. Benefits include the decrease of chronic pain and muscular spasm with increased joint mobilization.
Sports
Assists in injury prevention and the loss of mobility. Releases lactic acid build up, assisting in better cell nutrition, normalization and overall relaxation. Increases performance and endurance
Shiatsu / Accu-pressure
Is an Eastern massage using hand and thumb pressure on pressure points. Individuals are dressed wearing light lose fitting clothing. Benefits relieve sciatica, whiplash, and alleviates stresses
Rocking and Shaking
Gentle rocking and shaking of the body, effecting the body in a deep level. Benefits include lubrication of the joints, decreases stiffness in joints, increases circulation, is relaxing, soothes and energizes.
Energy
Is a light touch and is beneficial for individuals with acute pain that are sensitive to touch.
Foot Reflexology
Helps to stimulate circulation of the body fluids, helps to promote self healing releases toxins, benefits parts of the body injured or can’t be touched.
Deep Tissue
Combination of Soft Tissue and/or Deep Tissue Massage on those sore aching muscles
Soft Tissue
Breaks down unwanted fibrous adhesions to restore mobility in the muscles. This method broadens the fibrous tissue of the muscles, tendons, and/or ligaments.
Custom
Discuss with your therapist at your next Scheduled Appointment.
Erik Dalton's Myoskeletal Alignment Therapy
deep - tissue, fascial mobilization and joint stretching techniques for pain management.